Workouts

10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 2/9/22 @ 11:36 PM
Difficulty: 3.5 / 10
 
60 min Total Strength
Andy Speer
Wednesday 2/9/22 @ 10:33 PM
Difficulty: 7.24 / 10
 
5 min Warm Up Ride
Cody Rigsby
Wednesday 2/9/22 @ 10:28 PM
Difficulty: 4.2 / 10
27kj
83rpm
36%
15mph
20 min Mood Yoga Flow: Calm
Aditi Shah
Tuesday 2/8/22 @ 11:12 PM
Difficulty: 4.07 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/8/22 @ 11:5 PM
Difficulty: 0 / 10
 
45 min 2000s Ride
Kendall Toole
Tuesday 2/8/22 @ 10:19 PM
Difficulty: 8.06 / 10
280kj
78rpm
40%
16mph
10 min Full Body Stretch
Adrian Williams
Monday 2/7/22 @ 11:21 PM
Difficulty: 3.79 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/7/22 @ 11:15 PM
Difficulty: 3.35 / 10
 
45 min EMINEM Bootcamp
Jess Sims
Monday 2/7/22 @ 10:29 PM
Difficulty: 8.7 / 10
 
10 min Breathing Meditation
Aditi Shah
Monday 2/7/22 @ 2:16 AM
Difficulty: 3 / 10