Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 11:0 PM
Difficulty: 7.21 / 10
196kj
75rpm
42%
17mph
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 2/15/22 @ 1:33 AM
Difficulty: 3.43 / 10
 
10 min Post-Run Stretch
Jermaine Johnson
Tuesday 2/15/22 @ 1:21 AM
Difficulty: 3.67 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 2/14/22 @ 3:26 AM
Difficulty: 3.07 / 10
 
10 min Beyond the Pose: Self-Reflection
Aditi Shah
Sunday 2/13/22 @ 3:32 AM
Difficulty: 3.58 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Saturday 2/12/22 @ 2:18 AM
Difficulty: 3.52 / 10
 
10 min Hips Stretch
Hannah Corbin
Thursday 2/10/22 @ 1:45 PM
Difficulty: 5.33 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/10/22 @ 1:39 PM
Difficulty: 3.1 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 2/10/22 @ 1:8 PM
Difficulty: 6.09 / 10
173kj
75rpm
40%
16mph
10 min Foam Rolling
Matt Wilpers
Wednesday 2/9/22 @ 11:46 PM
Difficulty: 4.17 / 10