Workouts

10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Monday 3/14/22 @ 9:22 PM
Difficulty: 3.7 / 10
 
20 min Full Body Strength
Daniel McKenna
Monday 3/14/22 @ 9:1 PM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 3/14/22 @ 8:55 PM
Difficulty: 3.67 / 10
 
30 min Tabata Ride
Ally Love
Monday 3/14/22 @ 8:24 PM
Difficulty: 8.24 / 10
232kj
82rpm
42%
17mph
10 min Sleep Meditation
Kristin McGee
Monday 3/14/22 @ 1:32 AM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Sunday 3/13/22 @ 2:6 AM
Difficulty: 3.64 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Saturday 3/12/22 @ 2:21 AM
Difficulty: 1.6 / 10
 
15 min Meditation for Healing
Ross Rayburn
Friday 3/11/22 @ 2:54 AM
Difficulty: 3.81 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Thursday 3/10/22 @ 2:22 AM
Difficulty: 2.78 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 3/9/22 @ 12:32 AM
Difficulty: 3.87 / 10