Workouts

20 min Restorative Yoga
Aditi Shah
Friday 3/25/22 @ 12:42 AM
Difficulty: 2.21 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 3/25/22 @ 12:31 AM
Difficulty: 3.81 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Thursday 3/24/22 @ 12:59 AM
Difficulty: 3.81 / 10
 
10 min Full Body Stretch
Robin Arzón
Tuesday 3/22/22 @ 11:11 PM
Difficulty: 3.58 / 10
 
20 min 90s Yoga Flow
Aditi Shah
Tuesday 3/22/22 @ 10:49 PM
Difficulty: 5.07 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 3/22/22 @ 10:43 PM
Difficulty: 3.34 / 10
 
30 min Rock Ride
Ben Alldis
Tuesday 3/22/22 @ 10:12 PM
Difficulty: 8.4 / 10
208kj
77rpm
43%
17mph
10 min Full Body Stretch
Adrian Williams
Monday 3/21/22 @ 10:35 PM
Difficulty: 3.79 / 10
 
20 min Queen Full Body Strength
Ben Alldis
Monday 3/21/22 @ 10:13 PM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 3/21/22 @ 10:7 PM
Difficulty: 3.67 / 10