Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 2/15/23 @ 7:1 PM
Difficulty: 6.42 / 10
190kj
87rpm
37%
17mph
94kj
87rpm
33%
15mph
23kj
71rpm
38%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/14/23 @ 2:52 AM
Difficulty: 7.04 / 10
304kj
82rpm
40%
17mph
27kj
73rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 9:3 PM
Difficulty: 7.23 / 10
400kj
87rpm
38%
17mph
21kj
89rpm
30%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/9/23 @ 11:48 PM
Difficulty: 6.41 / 10
194kj
88rpm
37%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 2/9/23 @ 12:27 AM
Difficulty: 3.69 / 10
24kj
76rpm
37%
15mph
315kj
84rpm
39%
17mph