jasonbwerner
Bike
Total Rides: 171
jasonbwerner
Bike
Total Rides: 171

Workouts

5 min Cool Down Ride
Alex Toussaint
Thursday 4/20/23 @ 10:46 PM
Difficulty: 3.97 / 10
29kj
74rpm
40%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 4/20/23 @ 10:0 PM
Difficulty: 6.97 / 10
337kj
83rpm
41%
18mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 4/18/23 @ 11:13 PM
Difficulty: 3.69 / 10
23kj
78rpm
35%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 4/18/23 @ 10:26 PM
Difficulty: 6.86 / 10
353kj
84rpm
41%
18mph
5 min Cool Down Ride
Alex Toussaint
Saturday 4/15/23 @ 7:44 PM
Difficulty: 3.97 / 10
27kj
73rpm
39%
16mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 4/15/23 @ 6:57 PM
Difficulty: 6.94 / 10
342kj
82rpm
42%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 4/13/23 @ 5:1 PM
Difficulty: 6.57 / 10
226kj
85rpm
40%
18mph
5 min Cool Down Ride
Matt Wilpers
Monday 4/10/23 @ 7:19 PM
Difficulty: 3.46 / 10
16kj
89rpm
27%
13mph
20 min FTP Test Ride
Matt Wilpers
Monday 4/10/23 @ 6:57 PM
Difficulty: 9.7 / 10
197kj
80rpm
47%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 4/10/23 @ 6:45 PM
Difficulty: 5.95 / 10
60kj
94rpm
34%
16mph