jasonbwerner
Bike
Total Rides: 171
jasonbwerner
Bike
Total Rides: 171

Workouts

5 min Cool Down Ride
Hannah Frankson
Sunday 1/15/23 @ 7:29 PM
Difficulty: 3.51 / 10
15kj
84rpm
27%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/15/23 @ 6:57 PM
Difficulty: 6.01 / 10
181kj
85rpm
37%
16mph
20 min FTP Test Ride
Denis Morton
Saturday 1/14/23 @ 7:58 PM
Difficulty: 9.71 / 10
169kj
81rpm
44%
19mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 1/14/23 @ 7:46 PM
Difficulty: 6.33 / 10
56kj
87rpm
34%
15mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 1/12/23 @ 11:54 PM
Difficulty: 3.75 / 10
14kj
77rpm
28%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 1/12/23 @ 11:33 PM
Difficulty: 6.07 / 10
112kj
85rpm
35%
16mph
15 min Intro to Power Zone Ride
Matt Wilpers
Thursday 1/12/23 @ 11:17 PM
Difficulty: 5.41 / 10
81kj
86rpm
35%
15mph
30 min EDM Ride
Kendall Toole
Tuesday 1/10/23 @ 2:28 PM
Difficulty: 8.13 / 10
208kj
74rpm
43%
17mph
10 KM Puerto Rico Coastline Ride
Saturday 1/7/23 @ 8:25 PM
Difficulty: 0 / 10
3.12kj
92rpm
35%
16mph
30 min EDM Ride
Ben Alldis
Sunday 12/25/22 @ 7:38 PM
Difficulty: 8.21 / 10
61kj
82rpm
43%
18mph