Workouts
10 min Bodyweight Strength Warm Up
Adrian Williams
Thursday 1/25/24 @ 12:49 AM
Difficulty: 4.64 / 10
26kj
72rpm
39%
15mph
45 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/24/24 @ 1:34 AM
Difficulty: 8.45 / 10
234kj
54rpm
44%
13mph
21kj
91rpm
29%
14mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 2:48 AM
Difficulty: 2.48 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 7:49 AM
Difficulty: 4 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 7:12 AM
Difficulty: 0 / 10