jarvino
Seattle
Total Rides: 1517
Following
jarvino
Seattle
Total Rides: 1517
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/28/23 @ 1:58 AM
Difficulty: 5.37 / 10
10 min Arms & Light Weights
Kendall Toole
Saturday 10/28/23 @ 1:43 AM
Difficulty: 6.82 / 10
28kj
86rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/28/23 @ 12:48 AM
Difficulty: 6.65 / 10
294kj
76rpm
40%
17mph
20kj
81rpm
32%
14mph
26kj
75rpm
38%
15mph
202kj
79rpm
39%
16mph
26kj
82rpm
36%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/26/23 @ 3:20 AM
Difficulty: 5.39 / 10
50kj
68rpm
40%
15mph