Workouts

10 min Cool Down Ride
Hannah Corbin
Tuesday 11/7/23 @ 1:16 AM
Difficulty: 3.86 / 10
47kj
67rpm
38%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 11/7/23 @ 12:45 AM
Difficulty: 7.01 / 10
209kj
72rpm
44%
17mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 11/7/23 @ 12:39 AM
Difficulty: 4.68 / 10
24kj
86rpm
33%
15mph
10 min Deep Relaxation Meditation
Aditi Shah
Monday 11/6/23 @ 7:18 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Kristin McGee
Saturday 11/4/23 @ 6:45 AM
Difficulty: 3.33 / 10
 
10 min Focus Flow: Wrists
Kirra Michel
Friday 11/3/23 @ 4:4 AM
Difficulty: 4.49 / 10
 
30 min Evening Yoga Flow
Kirra Michel
Friday 11/3/23 @ 3:25 AM
Difficulty: 4.59 / 10
 
20 min Low Impact Ride
Hannah Corbin
Thursday 11/2/23 @ 5:34 PM
Difficulty: 5.96 / 10
103kj
76rpm
37%
15mph
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/2/23 @ 7:21 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/1/23 @ 6:5 PM
Difficulty: 5.92 / 10
126kj
76rpm
41%
16mph