Workouts

5 min NBA Warm Up Ride
Ally Love
Sunday 11/12/23 @ 11:14 PM
Difficulty: 4.71 / 10
25kj
90rpm
33%
15mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 11/12/23 @ 7:38 AM
Difficulty: 2.83 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/11/23 @ 9:18 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/11/23 @ 2:55 AM
Difficulty: 6.35 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 11/11/23 @ 2:32 AM
Difficulty: 6.58 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 11/11/23 @ 2:2 AM
Difficulty: 3.48 / 10
25kj
82rpm
35%
15mph
20 min Dance Ride
Hannah Corbin
Saturday 11/11/23 @ 1:41 AM
Difficulty: 7.01 / 10
125kj
72rpm
41%
16mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/11/23 @ 1:36 AM
Difficulty: 4.17 / 10
21kj
86rpm
32%
14mph
20 min Sleep Meditation
Kirra Michel
Friday 11/10/23 @ 7:46 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Friday 11/10/23 @ 2:5 AM
Difficulty: 3.86 / 10
27kj
85rpm
36%
16mph