Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 11/16/23 @ 6:20 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Wednesday 11/15/23 @ 9:3 AM
Difficulty: 0 / 10
 
45 min Pop Walk
Susie Chan
Wednesday 11/15/23 @ 12:7 AM
Difficulty: 5.81 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/14/23 @ 6:42 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 11/14/23 @ 2:5 AM
Difficulty: 3.19 / 10
13kj
84rpm
24%
11mph
30 min HIIT Ride
Emma Lovewell
Tuesday 11/14/23 @ 1:34 AM
Difficulty: 8.53 / 10
205kj
75rpm
40%
16mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 11/14/23 @ 1:29 AM
Difficulty: 4.17 / 10
21kj
84rpm
32%
14mph
20 min Calming Meditation
Kirra Michel
Monday 11/13/23 @ 7:17 AM
Difficulty: 3.14 / 10
 
20 min Calming Meditation
Kirra Michel
Monday 11/13/23 @ 7:16 AM
Difficulty: 3.14 / 10
 
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Sunday 11/12/23 @ 11:23 PM
Difficulty: 7.03 / 10