Workouts

10 min Deep Relaxation Meditation
Aditi Shah
Sunday 11/19/23 @ 7:23 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Kirra Michel
Saturday 11/18/23 @ 7:49 AM
Difficulty: 3.14 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 11/18/23 @ 2:49 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Hannah Corbin
Saturday 11/18/23 @ 2:41 AM
Difficulty: 3.53 / 10
20kj
64rpm
38%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 11/18/23 @ 2:18 AM
Difficulty: 7.34 / 10
115kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/18/23 @ 1:45 AM
Difficulty: 7.62 / 10
150kj
55rpm
42%
13mph
5 min Warm Up Ride
Camila Ramón
Saturday 11/18/23 @ 1:40 AM
Difficulty: 4.99 / 10
26kj
82rpm
36%
15mph
20 min Sleep Meditation
Aditi Shah
Friday 11/17/23 @ 7:22 AM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Jon Hosking
Friday 11/17/23 @ 12:39 AM
Difficulty: 3.92 / 10
 
30 min P!nk Walk
Jess Sims
Friday 11/17/23 @ 12:9 AM
Difficulty: 5.03 / 10