jarvino
Seattle
Total Rides: 1517
Following
jarvino
Seattle
Total Rides: 1517
Following
Workouts
10 min Lower Body Stretch
Adrian Williams
Wednesday 12/20/23 @ 2:44 AM
Difficulty: 3.7 / 10
30 min Power & Performance
Adrian Williams
Wednesday 12/20/23 @ 2:10 AM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 12/20/23 @ 1:59 AM
Difficulty: 4.45 / 10
20 min Power & Performance Benchmark
Adrian Williams
Tuesday 12/19/23 @ 2:42 AM
Difficulty: 7.62 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 12/19/23 @ 2:17 AM
Difficulty: 6.23 / 10
22kj
89rpm
31%
14mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 7:56 AM
Difficulty: 4 / 10