Workouts

5 min Relaxing Meditation
Ross Rayburn
Wednesday 4/6/22 @ 2:19 AM
Difficulty: 3.04 / 10
 
10 min Warm Up Walk
Jeffrey McEachern
Monday 3/21/22 @ 5:7 PM
Difficulty: 3.7 / 10
 
20 min Pop Walk
Jess King
Wednesday 3/16/22 @ 6:58 PM
Difficulty: 4.58 / 10
 
5 min Arms & Shoulders Strength
Ally Love
Tuesday 11/16/21 @ 3:41 AM
Difficulty: 5.54 / 10
 
20 min Prenatal Recovery Ride
Robin Arzón
Tuesday 11/16/21 @ 3:1 AM
Difficulty: 5.56 / 10
15kj
51rpm
21%
6mph
30 min Caribbean Run
Jess Sims
Saturday 9/18/21 @ 8:10 PM
Difficulty: 6.99 / 10
 
10 min Prenatal Modifications: 2nd Tri
Kristin McGee
Sunday 8/22/21 @ 2:47 PM
Difficulty: 2.15 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 8/16/21 @ 4:51 AM
Difficulty: 3.88 / 10
 
10 min Prenatal Yoga Flow
Kristin McGee
Monday 8/2/21 @ 10:34 PM
Difficulty: 3.51 / 10
 
5 min Mid-Night Meditation
Anna Greenberg
Monday 8/2/21 @ 2:38 AM
Difficulty: 3.81 / 10