Workouts

10 min Upper Body Strength
Ben Alldis
Monday 2/27/23 @ 3:4 AM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Robin Arzón
Thursday 2/23/23 @ 3:41 AM
Difficulty: 6.36 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 2/22/23 @ 2:3 PM
Difficulty: 7.53 / 10
69kj
63rpm
30%
10mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 1/2/23 @ 4:13 AM
Difficulty: 5.89 / 10
 
30 min Machel Montano Ride
Ally Love
Saturday 11/12/22 @ 10:31 PM
Difficulty: 8.4 / 10
55kj
66rpm
25%
9mph
20 min Beginner Ride
Cliff Dwenger
Saturday 11/5/22 @ 7:30 PM
Difficulty: 5.55 / 10
22kj
60rpm
20%
7mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 9:11 PM
Difficulty: 6.76 / 10
46kj
60rpm
25%
9mph
Saturday 10/22/22 @ 12:41 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
15 min Prenatal Full Body Strength
Robin Arzón
Thursday 10/20/22 @ 11:46 PM
Difficulty: 5.68 / 10
 
20 min Caribbean Ride
Ally Love
Tuesday 10/11/22 @ 11:56 PM
Difficulty: 7 / 10
26kj
61rpm
24%
8mph