Workouts

10 min Sleep Meditation
Ross Rayburn
Monday 9/28/20 @ 3:36 AM
Difficulty: 2.78 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 9/27/20 @ 4:46 AM
Difficulty: 2.79 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 9/27/20 @ 3:50 AM
Difficulty: 3.03 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/24/20 @ 2:5 AM
Difficulty: 2.79 / 10
 
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 9/24/20 @ 12:45 AM
Difficulty: 8.49 / 10
87kj
33rpm
38%
7mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/23/20 @ 2:34 AM
Difficulty: 2.79 / 10
 
20 min Upper Body Strength
Adrian Williams
Wednesday 9/23/20 @ 1:8 AM
Difficulty: 5.45 / 10
 
10 min Intro to Barre
Hannah Corbin
Wednesday 9/23/20 @ 12:25 AM
Difficulty: 5.03 / 10
 
5 min Barre Warm Up
Ally Love
Wednesday 9/23/20 @ 12:20 AM
Difficulty: 5.78 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/22/20 @ 3:43 AM
Difficulty: 2.79 / 10