Workouts

10 min Intro to Barre
Hannah Corbin
Wednesday 2/24/21 @ 2:45 AM
Difficulty: 5.03 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 2/23/21 @ 4:37 AM
Difficulty: 2.79 / 10
 
5 min Standing Yoga
Ross Rayburn
Tuesday 2/23/21 @ 3:25 AM
Difficulty: 2.9 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 2/23/21 @ 12:39 AM
Difficulty: 7.7 / 10
 
10 min Yoga Flow: Hips
Kristin McGee
Monday 2/22/21 @ 2:8 AM
Difficulty: 4.56 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 2/16/21 @ 4:32 PM
Difficulty: 6.18 / 10
 
30 min Dancehall Run
Selena Samuela
Tuesday 2/16/21 @ 3:48 PM
Difficulty: 7.06 / 10
 
30 min Carnival Celebration Ride
Ally Love
Thursday 2/11/21 @ 10:40 PM
Difficulty: 8.21 / 10
76kj
67rpm
30%
11mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/11/21 @ 1:32 AM
Difficulty: 7.3 / 10
69kj
64rpm
30%
10mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 2/9/21 @ 5:31 AM
Difficulty: 2.96 / 10