Workouts

5 min Community Kick Off Meditation
Chelsea & Ross
Saturday 7/24/21 @ 3:34 PM
Difficulty: 2.64 / 10
 
20 min AFO Ride: Daddy Yankee
Robin Arzón
Thursday 7/15/21 @ 4:49 PM
Difficulty: 7.07 / 10
30kj
61rpm
25%
8mph
5 min Commute Meditation
Aditi Shah
Saturday 7/10/21 @ 10:7 PM
Difficulty: 2.7 / 10
 
30 min Pride Run
Jess King
Monday 6/28/21 @ 2:36 PM
Difficulty: 6.6 / 10
 
10 min Warm Up Walk
Jess Sims
Saturday 6/26/21 @ 6:10 PM
Difficulty: 4.39 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 6/21/21 @ 3:55 AM
Difficulty: 3.8 / 10
 
30 min Power Walk
Jess Sims
Thursday 6/17/21 @ 9:7 PM
Difficulty: 4.54 / 10
 
20 min Calming Meditation
Ross Rayburn
Wednesday 6/16/21 @ 3:16 AM
Difficulty: 3.05 / 10
 
30 min R&B Walk
Jess Sims
Thursday 6/10/21 @ 11:9 PM
Difficulty: 4.73 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 6/10/21 @ 4:42 AM
Difficulty: 2.96 / 10