jamie__r
Oxshott
Total Rides: 265
jamie__r
Oxshott
Total Rides: 265

Workouts

10 min Core Strength
Ben Alldis
Saturday 1/27/24 @ 5:59 AM
Difficulty: 0 / 10
 
Saturday 1/27/24 @ 5:58 AM
Difficulty: NaN / 10
 
10 min Core Strength
Ben Alldis
Tuesday 1/9/24 @ 2:18 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 1/9/24 @ 1:43 PM
Difficulty: 8.33 / 10
307kj
80rpm
45%
19mph
10 min Core Strength
Ben Alldis
Sunday 1/7/24 @ 4:17 PM
Difficulty: 0 / 10
 
30 min HIIT Ride
Alex Toussaint
Sunday 1/7/24 @ 3:37 PM
Difficulty: 8.05 / 10
291kj
79rpm
45%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 1/7/24 @ 3:33 PM
Difficulty: 6.63 / 10
6kj
90rpm
29%
14mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 12/6/23 @ 9:33 AM
Difficulty: 8.35 / 10
313kj
73rpm
48%
19mph
30 min HIIT & Hills Ride
Ben Alldis
Monday 12/4/23 @ 9:54 AM
Difficulty: 8.53 / 10
316kj
71rpm
50%
19mph
30 min HIIT & Hills Ride
Ben Alldis
Saturday 12/2/23 @ 9:32 AM
Difficulty: 8.33 / 10
324kj
79rpm
47%
19mph