Workouts
16kj
77rpm
29%
12mph
kj
rpm
%
0mph
30kj
84rpm
45%
19mph
400kj
67rpm
48%
17mph
38kj
96rpm
37%
18mph
24kj
70rpm
38%
14mph
286kj
61rpm
52%
16mph
50kj
87rpm
45%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 12/28/20 @ 4:3 PM
Difficulty: 8.54 / 10
255kj
62rpm
46%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/25/20 @ 6:30 PM
Difficulty: 8.24 / 10
371kj
80rpm
52%
21mph