Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 8:42 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 2/14/21 @ 8:42 PM
Difficulty: 3.04 / 10
0kj
0rpm
38%
0mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/14/21 @ 7:49 PM
Difficulty: 7.67 / 10
747kj
84rpm
56%
24mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/13/21 @ 6:35 PM
Difficulty: 8.07 / 10
611kj
83rpm
61%
26mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/10/21 @ 12:58 PM
Difficulty: 3.4 / 10
 
30 min EDM Ride
Hannah Frankson
Wednesday 2/10/21 @ 12:23 PM
Difficulty: 7.72 / 10
490kj
81rpm
57%
24mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/7/21 @ 7:49 PM
Difficulty: 3.09 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 7:10 PM
Difficulty: 6.44 / 10
446kj
86rpm
53%
23mph
5 min Post-Ride Stretch
Ally Love
Saturday 2/6/21 @ 8:10 PM
Difficulty: 3.43 / 10
 
30 min 90s Pop Ride
Ally Love
Saturday 2/6/21 @ 7:27 PM
Difficulty: 7.89 / 10
641kj
86rpm
61%
27mph