Workouts

30 min Power Zone Max Ride
Olivia Amato
Wednesday 11/1/23 @ 10:49 AM
Difficulty: 8.23 / 10
423kj
75rpm
55%
22mph
Sunday 10/29/23 @ 1:55 PM
Difficulty: NaN / 10
 
30 min 90s Run
Matt Wilpers
Wednesday 10/25/23 @ 11:4 AM
Difficulty: 6.72 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 10/22/23 @ 8:36 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Sunday 10/22/23 @ 7:44 PM
Difficulty: 6.89 / 10
600kj
79rpm
53%
22mph
30 min EDM Ride
Hannah Frankson
Saturday 10/21/23 @ 7:13 PM
Difficulty: 7.61 / 10
417kj
80rpm
53%
22mph
30 min Intervals Run
Becs Gentry
Thursday 10/19/23 @ 1:31 PM
Difficulty: 7.25 / 10
 
45 min Endurance Run
Becs Gentry
Wednesday 10/18/23 @ 1:10 PM
Difficulty: 6.58 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 10/15/23 @ 7:33 PM
Difficulty: 7.63 / 10
411kj
81rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/14/23 @ 7:42 PM
Difficulty: 3.18 / 10