Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/12/21 @ 12:0 AM
Difficulty: 3.23 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 5/11/21 @ 11:17 PM
Difficulty: 8.54 / 10
488kj
76rpm
60%
24mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 5/9/21 @ 9:1 PM
Difficulty: 3.43 / 10
 
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 8:11 PM
Difficulty: 7.63 / 10
754kj
78rpm
60%
24mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/6/21 @ 11:47 AM
Difficulty: 3.3 / 10
 
30 min EDM Ride
Hannah Frankson
Thursday 5/6/21 @ 11:8 AM
Difficulty: 7.75 / 10
564kj
86rpm
58%
25mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/3/21 @ 11:42 AM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 5/3/21 @ 11:9 AM
Difficulty: 6.64 / 10
455kj
82rpm
55%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/30/21 @ 12:13 PM
Difficulty: 2.99 / 10
 
20 min House Ride
Kendall Toole
Friday 4/30/21 @ 11:48 AM
Difficulty: 7.66 / 10
430kj
89rpm
60%
27mph