Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 12:8 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/24/21 @ 11:32 AM
Difficulty: 5.94 / 10
385kj
81rpm
52%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/23/21 @ 2:2 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/23/21 @ 1:11 PM
Difficulty: 7.02 / 10
657kj
81rpm
54%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 5/22/21 @ 6:12 PM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/19/21 @ 12:8 PM
Difficulty: 3.39 / 10
 
20 min 90s Pop Ride
Kendall Toole
Wednesday 5/19/21 @ 11:44 AM
Difficulty: 7.05 / 10
395kj
83rpm
61%
26mph
45 min EDM Run
Olivia Amato
Saturday 5/15/21 @ 10:4 PM
Difficulty: 7.6 / 10
 
30 min Homecoming Run
Matt Wilpers
Friday 5/14/21 @ 10:39 PM
Difficulty: 6.27 / 10
 
30 min Homecoming Run
Matt Wilpers
Wednesday 5/12/21 @ 10:56 PM
Difficulty: 6.27 / 10