Workouts

5 min Post-Ride Stretch
Jess King
Saturday 9/4/21 @ 8:23 PM
Difficulty: 3.49 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 9/4/21 @ 7:33 PM
Difficulty: 8.42 / 10
720kj
81rpm
56%
24mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 9/2/21 @ 12:14 PM
Difficulty: 3.38 / 10
 
20 min House Ride
Hannah Frankson
Thursday 9/2/21 @ 11:50 AM
Difficulty: 7.41 / 10
343kj
80rpm
58%
24mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/30/21 @ 12:12 PM
Difficulty: 3.16 / 10
 
20 min HIIT Ride
Matt Wilpers
Monday 8/30/21 @ 11:48 AM
Difficulty: 8.41 / 10
319kj
74rpm
60%
23mph
30 min Intervals Run
Becs Gentry
Sunday 8/29/21 @ 12:53 PM
Difficulty: 7.3 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Saturday 8/28/21 @ 7:53 PM
Difficulty: 3.53 / 10
 
45 min Live DJ Ride
Robin Arzón
Saturday 8/28/21 @ 6:46 PM
Difficulty: 7.83 / 10
780kj
78rpm
58%
24mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/27/21 @ 12:20 PM
Difficulty: 3.16 / 10