jakekirsch
New York
Total Rides: 394

Following

jakekirsch
New York
Total Rides: 394

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/25/21 @ 8:26 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 9/25/21 @ 7:34 PM
Difficulty: 7.97 / 10
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639kj
79rpm
54%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 9/20/21 @ 11:31 AM
Difficulty: 3.21 / 10
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30 min Tabata Ride
Alex Toussaint
Monday 9/20/21 @ 10:57 AM
Difficulty: 8.49 / 10
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362kj
79rpm
51%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/19/21 @ 7:30 PM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/19/21 @ 6:40 PM
Difficulty: 5.92 / 10
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458kj
68rpm
52%
18mph
10 min Breathwork: Equal Breath
Anna Greenberg
Sunday 9/19/21 @ 1:18 AM
Difficulty: 2.84 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 9/6/21 @ 7:11 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/6/21 @ 6:23 PM
Difficulty: 7.71 / 10
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680kj
82rpm
54%
23mph
30 min Rock Run
Becs Gentry
Sunday 9/5/21 @ 12:44 PM
Difficulty: 6.89 / 10
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