jakekirsch
New York
Total Rides: 394

Following

jakekirsch
New York
Total Rides: 394

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 7:2 PM
Difficulty: 7.07 / 10
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613kj
78rpm
54%
22mph
5 min Cool Down Ride
Hannah Frankson
Saturday 10/23/21 @ 7:20 PM
Difficulty: 3.54 / 10
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8kj
56rpm
33%
11mph
30 min House Ride
Hannah Frankson
Saturday 10/23/21 @ 6:47 PM
Difficulty: 7.74 / 10
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545kj
80rpm
60%
25mph
45 min Intervals Run
Selena Samuela
Sunday 10/17/21 @ 12:16 PM
Difficulty: 7.86 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 10/16/21 @ 6:14 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 10/16/21 @ 5:19 PM
Difficulty: 7.85 / 10
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642kj
76rpm
55%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/13/21 @ 11:16 AM
Difficulty: 3.16 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/13/21 @ 10:39 AM
Difficulty: 8.75 / 10
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428kj
75rpm
55%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 10/5/21 @ 11:45 AM
Difficulty: 3.18 / 10
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20 min Tabata Ride
Tunde Oyeneyin
Tuesday 10/5/21 @ 11:21 AM
Difficulty: 8.43 / 10
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296kj
76rpm
56%
22mph