Workouts
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 11/18/21 @ 12:17 PM
Difficulty: 7.98 / 10
445kj
78rpm
56%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 7:9 PM
Difficulty: 6.71 / 10
612kj
79rpm
54%
22mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Friday 11/12/21 @ 3:7 AM
Difficulty: 3.82 / 10
480kj
77rpm
58%
24mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Sunday 11/7/21 @ 9:18 PM
Difficulty: 3.82 / 10
658kj
77rpm
56%
23mph