Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 6:31 PM
Difficulty: 7.04 / 10
625kj
83rpm
52%
23mph
638kj
80rpm
54%
22mph
468kj
79rpm
57%
24mph
439kj
76rpm
56%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 1/12/22 @ 12:37 PM
Difficulty: 3.21 / 10
396kj
78rpm
53%
22mph