Workouts

45 min Power Zone Ride
Denis Morton
Sunday 3/6/22 @ 7:9 PM
Difficulty: 8.24 / 10
629kj
75rpm
55%
22mph
Saturday 3/5/22 @ 7:28 PM
Difficulty: NaN / 10
402kj
75rpm
55%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/27/22 @ 9:17 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/27/22 @ 8:21 PM
Difficulty: 8.13 / 10
598kj
74rpm
54%
22mph
Saturday 2/26/22 @ 10:54 PM
Difficulty: NaN / 10
444kj
79rpm
55%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/21/22 @ 1:31 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/21/22 @ 12:58 PM
Difficulty: 6.67 / 10
390kj
79rpm
52%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/20/22 @ 8:13 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/20/22 @ 7:8 PM
Difficulty: 7.38 / 10
842kj
80rpm
54%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/19/22 @ 7:11 PM
Difficulty: 3.33 / 10