Workouts

45 min Intervals Run
Becs Gentry
Saturday 3/26/22 @ 5:51 PM
Difficulty: 7.36 / 10
 
30 min EDM Ride
Matt Wilpers
Sunday 3/20/22 @ 1:23 PM
Difficulty: 8.04 / 10
501kj
77rpm
59%
24mph
30 min 90s Run
Robin Arzón
Saturday 3/19/22 @ 6:14 PM
Difficulty: 6.63 / 10
 
30 min Progression Run
Becs Gentry
Thursday 3/17/22 @ 11:26 AM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 3/13/22 @ 9:2 PM
Difficulty: 3.56 / 10
 
Sunday 3/13/22 @ 8:31 PM
Difficulty: NaN / 10
422kj
76rpm
56%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/12/22 @ 8:18 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/12/22 @ 7:7 PM
Difficulty: 7.03 / 10
840kj
80rpm
53%
23mph
30 min Intervals Run
Robin Arzón
Wednesday 3/9/22 @ 1:25 PM
Difficulty: 7.41 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 3/6/22 @ 8:5 PM
Difficulty: 3.73 / 10