Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/15/22 @ 7:12 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 5/15/22 @ 6:16 PM
Difficulty: 8.35 / 10
695kj
78rpm
56%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/14/22 @ 7:29 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 6:23 PM
Difficulty: 7.16 / 10
832kj
79rpm
54%
23mph
5 min Post-Ride Stretch
Jess King
Sunday 5/8/22 @ 7:37 PM
Difficulty: 3.56 / 10
 
30 min House Ride
Jess King
Sunday 5/8/22 @ 6:56 PM
Difficulty: 7.65 / 10
511kj
80rpm
58%
24mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/7/22 @ 9:6 PM
Difficulty: 3.73 / 10
 
30 min Big Sur Ride
Denis Morton
Saturday 5/7/22 @ 8:20 PM
Difficulty: 0 / 10
502kj
78rpm
59%
24mph
30 min Walk + Run
Jess King
Wednesday 5/4/22 @ 11:18 AM
Difficulty: 6.05 / 10
 
30 min Tempo Run
Susie Chan
Tuesday 5/3/22 @ 12:46 PM
Difficulty: 7.04 / 10