Workouts

30 min Walk + Run
Selena Samuela
Tuesday 8/2/22 @ 11:46 AM
Difficulty: 5.85 / 10
 
30 min Intervals Run
Becs Gentry
Friday 7/29/22 @ 1:18 PM
Difficulty: 7.34 / 10
 
30 min Pop Run
Kirsten Ferguson
Sunday 7/24/22 @ 9:52 PM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/17/22 @ 7:18 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 7/17/22 @ 6:28 PM
Difficulty: 7 / 10
618kj
78rpm
55%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/16/22 @ 8:4 PM
Difficulty: 0 / 10
 
30 min Turn It Up
Hannah Frankson
Saturday 7/16/22 @ 7:24 PM
Difficulty: 7.43 / 10
515kj
74rpm
62%
24mph
20 min EDM Run
Olivia Amato
Wednesday 7/13/22 @ 11:42 AM
Difficulty: 6.74 / 10
 
15 min 2010s Run
Matty Maggiacomo
Sunday 7/10/22 @ 6:32 PM
Difficulty: 5.53 / 10
 
30 min Country Pop Run
Matty Maggiacomo
Sunday 7/10/22 @ 6:1 PM
Difficulty: 6.5 / 10