Workouts

30 min New Tracks Ride
Alex Toussaint
Saturday 10/15/22 @ 7:40 PM
Difficulty: 8 / 10
398kj
76rpm
54%
22mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 10/13/22 @ 12:31 PM
Difficulty: 7.76 / 10
336kj
68rpm
55%
20mph
45 min Endurance Run
Susie Chan
Sunday 10/9/22 @ 7:10 PM
Difficulty: 6.59 / 10
 
30 min 90s Run
Matt Wilpers
Tuesday 10/4/22 @ 12:30 PM
Difficulty: 6.2 / 10
 
45 min Progression Run
Susie Chan
Monday 10/3/22 @ 2:19 PM
Difficulty: 7.22 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/1/22 @ 7:51 PM
Difficulty: 7.19 / 10
583kj
76rpm
54%
22mph
5 min Lower Body Stretch
Ben Alldis
Saturday 9/24/22 @ 7:22 PM
Difficulty: 0 / 10
 
30 min Live DJ Ride
Robin Arzón
Saturday 9/24/22 @ 6:43 PM
Difficulty: 7.79 / 10
465kj
76rpm
58%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 7:4 PM
Difficulty: 7.1 / 10
634kj
77rpm
55%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/11/22 @ 7:49 PM
Difficulty: 0 / 10