Workouts

30 min Holiday Ride
Robin Arzón
Saturday 12/3/22 @ 6:30 PM
Difficulty: 7.03 / 10
460kj
78rpm
57%
23mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/27/22 @ 9:39 PM
Difficulty: 3.11 / 10
 
Sunday 11/27/22 @ 9:1 PM
Difficulty: NaN / 10
381kj
76rpm
54%
21mph
30 min Holiday Run
Rebecca Kennedy
Friday 11/25/22 @ 10:37 PM
Difficulty: 6.14 / 10
 
5k Pace Setter: 8 min mile
Susie Chan
Thursday 11/24/22 @ 3:59 PM
Difficulty: 7.48 / 10
 
5k Pace Setter: 8 min mile
Susie Chan
Thursday 11/24/22 @ 3:58 PM
Difficulty: 7.48 / 10
 
45 min Intervals Run
Susie Chan
Wednesday 11/23/22 @ 10:9 PM
Difficulty: 7.37 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/19/22 @ 5:31 PM
Difficulty: 3.11 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/19/22 @ 4:58 PM
Difficulty: 7.85 / 10
483kj
78rpm
58%
24mph
30 min Intervals Run
Daniel McKenna
Friday 11/18/22 @ 12:46 PM
Difficulty: 7.06 / 10