Workouts

30 min HIIT Run
Susie Chan
Wednesday 4/5/23 @ 10:11 AM
Difficulty: 7.67 / 10
 
30 min Intervals Run
Kirsten Ferguson
Sunday 4/2/23 @ 6:40 PM
Difficulty: 6.91 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 4/1/23 @ 6:37 PM
Difficulty: 6.86 / 10
621kj
80rpm
53%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/30/23 @ 10:35 AM
Difficulty: 8.03 / 10
414kj
75rpm
56%
22mph
30 min New Tracks Ride
Alex Toussaint
Sunday 3/26/23 @ 12:35 PM
Difficulty: 7.76 / 10
412kj
79rpm
54%
22mph
30 min 90s Ride
Emma Lovewell
Saturday 3/25/23 @ 5:53 PM
Difficulty: 7.51 / 10
433kj
74rpm
58%
23mph
45 min HIIT & Hills Ride
Denis Morton
Sunday 3/19/23 @ 6:38 PM
Difficulty: 8.29 / 10
614kj
76rpm
55%
22mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 3/18/23 @ 7:57 PM
Difficulty: 6.94 / 10
584kj
79rpm
53%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 3/12/23 @ 8:8 PM
Difficulty: 7.73 / 10
448kj
79rpm
56%
23mph
30 min Tabata Ride
Robin Arzón
Saturday 3/11/23 @ 7:27 PM
Difficulty: 8.94 / 10
419kj
71rpm
58%
22mph