Workouts

30 min Dance Music Run
Jon Hosking
Thursday 4/27/23 @ 10:39 AM
Difficulty: 7.03 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/23/23 @ 8:1 PM
Difficulty: 3.21 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 4/23/23 @ 7:11 PM
Difficulty: 8.1 / 10
650kj
82rpm
53%
23mph
45 min HIIT & Hills Ride
Denis Morton
Saturday 4/22/23 @ 6:47 PM
Difficulty: 8.3 / 10
605kj
79rpm
53%
22mph
30 min SIX: the Musical Ride
Robin Arzón
Sunday 4/16/23 @ 7:17 PM
Difficulty: 7.04 / 10
452kj
86rpm
53%
23mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 4/15/23 @ 7:24 PM
Difficulty: 0 / 10
 
30 min Live DJ Ride
Robin Arzón
Saturday 4/15/23 @ 6:44 PM
Difficulty: 6.94 / 10
461kj
83rpm
54%
23mph
30 min Advanced Beginner Run
Matt Wilpers
Thursday 4/13/23 @ 12:14 PM
Difficulty: 6.81 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/9/23 @ 7:30 PM
Difficulty: 7.08 / 10
636kj
83rpm
53%
23mph
30 min HIIT & Hills Ride
Robin Arzón
Saturday 4/8/23 @ 6:50 PM
Difficulty: 8.68 / 10
447kj
77rpm
56%
23mph