Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/14/23 @ 6:9 PM
Difficulty: 3.09 / 10
 
30 min Tabata Ride
Robin Arzón
Sunday 5/14/23 @ 5:29 PM
Difficulty: 8.92 / 10
394kj
66rpm
59%
21mph
45 min Intervals Run
Susie Chan
Thursday 5/11/23 @ 11:46 PM
Difficulty: 7.31 / 10
 
30 min New Year's Run
Marcel Dinkins
Tuesday 5/9/23 @ 11:41 PM
Difficulty: 6.34 / 10
 
30 min Intervals Run
Olivia Amato
Monday 5/8/23 @ 11:34 PM
Difficulty: 6.99 / 10
 
30 min Intervals Run
Olivia Amato
Monday 5/8/23 @ 10:14 AM
Difficulty: 7.24 / 10
 
30 min 2000s Run
Robin Arzón
Thursday 5/4/23 @ 11:29 AM
Difficulty: 6.56 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 4/30/23 @ 4:40 PM
Difficulty: 7.67 / 10
665kj
82rpm
54%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/29/23 @ 7:58 PM
Difficulty: 3.37 / 10
 
30 min EDM Ride
Hannah Frankson
Saturday 4/29/23 @ 7:18 PM
Difficulty: 7.56 / 10
489kj
80rpm
57%
24mph