Workouts

45 min Endurance Run
Matt Wilpers
Wednesday 9/13/23 @ 4:53 PM
Difficulty: 7.22 / 10
 
45 min Power Zone Endurance
Denis Morton
Monday 9/11/23 @ 6:38 PM
Difficulty: 6.94 / 10
296kj
77rpm
41%
17mph
30 min Power Zone Endurance Ride
Erik Jäger
Friday 9/8/23 @ 4:20 PM
Difficulty: 6.24 / 10
197kj
77rpm
41%
17mph
10 min FTP Warm Up Ride
Christine D'Ercole
Friday 9/8/23 @ 4:11 PM
Difficulty: 6.19 / 10
39kj
84rpm
34%
15mph
20 min FTP Test Ride
Christine D'Ercole
Friday 9/8/23 @ 4:10 PM
Difficulty: 9.23 / 10
0kj
0rpm
30%
0mph
Thursday 9/7/23 @ 6:16 PM
Difficulty: NaN / 10
 
30 min Endurance Run
Hannah Frankson
Thursday 9/7/23 @ 5:45 PM
Difficulty: 6.69 / 10
 
Wednesday 9/6/23 @ 12:50 PM
Difficulty: NaN / 10
203kj
75rpm
42%
17mph
Tuesday 9/5/23 @ 9:23 PM
Difficulty: NaN / 10
 
Tuesday 9/5/23 @ 9:17 PM
Difficulty: NaN / 10