Workouts

45 min Endurance Run
Marcel Dinkins
Saturday 9/30/23 @ 5:10 PM
Difficulty: 7.16 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Friday 9/29/23 @ 4:23 PM
Difficulty: 7.45 / 10
213kj
79rpm
41%
17mph
30 min HIIT Run
Susie Chan
Wednesday 9/27/23 @ 2:21 PM
Difficulty: 7.92 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 9/26/23 @ 12:44 PM
Difficulty: 7.07 / 10
304kj
75rpm
42%
17mph
45 min Endurance Run
Hannah Frankson
Sunday 9/24/23 @ 8:27 PM
Difficulty: 7.42 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/22/23 @ 2:30 PM
Difficulty: 6.81 / 10
195kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/19/23 @ 5:6 PM
Difficulty: 7 / 10
298kj
79rpm
40%
17mph
Monday 9/18/23 @ 11:56 AM
Difficulty: NaN / 10
 
30 min Intervals Run
Andy Speer
Monday 9/18/23 @ 11:24 AM
Difficulty: 7.54 / 10
 
Wednesday 9/13/23 @ 5:39 PM
Difficulty: NaN / 10