Workouts

45 min Endurance Run
Becs Gentry
Sunday 11/19/23 @ 4:10 PM
Difficulty: 7.46 / 10
 
30 min Hamilton Run
Matty Maggiacomo
Thursday 11/16/23 @ 8:40 PM
Difficulty: 7.16 / 10
 
Wednesday 11/15/23 @ 2:20 PM
Difficulty: NaN / 10
 
30 min Tempo Run
Matt Wilpers
Wednesday 11/15/23 @ 1:48 PM
Difficulty: 7.88 / 10
 
30 min Intervals Run
Andy Speer
Monday 11/13/23 @ 12:21 PM
Difficulty: 7.37 / 10
 
45 min Endurance Run
Susie Chan
Saturday 11/11/23 @ 5:17 PM
Difficulty: 7.24 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 11/10/23 @ 1:38 PM
Difficulty: 6.14 / 10
 
20 min 2000s Run
Joslyn Thompson Rule
Friday 11/10/23 @ 1:17 PM
Difficulty: 6.76 / 10
 
Wednesday 11/8/23 @ 1:16 PM
Difficulty: NaN / 10
 
30 min Intervals Run
Hannah Frankson
Wednesday 11/8/23 @ 12:44 PM
Difficulty: 7.38 / 10