Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
Difficulty: 8.43 / 10
367kj
81rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/25/21 @ 9:3 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 2/25/21 @ 8:16 PM
Difficulty: 7.86 / 10
349kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 6:44 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 5:58 PM
Difficulty: 8.54 / 10
340kj
82rpm
40%
17mph
10 min Cool Down Ride
Cody Rigsby
Monday 2/22/21 @ 5:40 PM
Difficulty: 4.83 / 10
55kj
78rpm
38%
16mph
30 min Bootcamp: Bodyweight
Cody Rigsby
Monday 2/22/21 @ 5:8 PM
Difficulty: 7.65 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Monday 2/22/21 @ 5:3 PM
Difficulty: 6.15 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 2/20/21 @ 9:54 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 2/20/21 @ 9:8 PM
Difficulty: 7.99 / 10
346kj
80rpm
42%
18mph