Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/15/21 @ 1:30 PM
Difficulty: 3.28 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 12:57 PM
Difficulty: 7.6 / 10
206kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/12/21 @ 7:17 PM
Difficulty: 7.51 / 10
198kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/8/21 @ 1:4 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 12:33 PM
Difficulty: 7.63 / 10
211kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/30/21 @ 11:36 AM
Difficulty: 7.73 / 10
210kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/30/21 @ 11:35 AM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
Sunday 8/29/21 @ 2:48 PM
Difficulty: NaN / 10
53kj
88rpm
34%
15mph
30 min Climb Ride
Christine D'Ercole
Thursday 8/26/21 @ 9:44 PM
Difficulty: 8.39 / 10
206kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 8/24/21 @ 3:42 PM
Difficulty: 3.28 / 10