Workouts
10 min Arms & Shoulders Strength
Jess Sims
Thursday 9/30/21 @ 4:36 PM
Difficulty: 6.76 / 10
20 min You Can Run: Walk + Run
Becs Gentry
Thursday 9/30/21 @ 4:11 PM
Difficulty: 4.95 / 10
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/22/21 @ 10:2 AM
Difficulty: 7.57 / 10
206kj
80rpm
40%
17mph
232kj
73rpm
45%
18mph