Workouts

10 min Sleep Meditation
Cody Rigsby
Monday 1/10/22 @ 3:38 AM
Difficulty: 3.08 / 10
 
10 min Post-Run Stretch
Matty Maggiacomo
Saturday 1/8/22 @ 7:42 PM
Difficulty: 3.52 / 10
 
Saturday 1/8/22 @ 7:38 PM
Difficulty: NaN / 10
 
Saturday 1/8/22 @ 7:28 PM
Difficulty: NaN / 10
 
Saturday 1/8/22 @ 6:52 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Robin Arzón
Friday 1/7/22 @ 5:12 PM
Difficulty: 7.54 / 10
223kj
78rpm
43%
17mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 1/6/22 @ 11:0 PM
Difficulty: 6.23 / 10
 
30 min Pop Bootcamp
Jess Sims
Thursday 1/6/22 @ 10:24 PM
Difficulty: 7.35 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/6/22 @ 3:31 AM
Difficulty: 4.17 / 10
 
15 min Foam Rolling: Lower Body
Hannah Corbin
Tuesday 1/4/22 @ 8:5 PM
Difficulty: 5 / 10