Workouts

5 min Post-Run Stretch
Jermaine Johnson
Saturday 1/22/22 @ 3:43 PM
Difficulty: 3.16 / 10
 
Saturday 1/22/22 @ 3:38 PM
Difficulty: NaN / 10
 
30 min Intervals Run
Matt Wilpers
Saturday 1/22/22 @ 3:7 PM
Difficulty: 6.78 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Friday 1/21/22 @ 7:37 PM
Difficulty: 3.47 / 10
 
20 min Disney Run
Chase Tucker
Friday 1/21/22 @ 7:17 PM
Difficulty: 6.13 / 10
 
5 min Warm Up Run
Adrian Williams
Friday 1/21/22 @ 7:11 PM
Difficulty: 4.12 / 10
 
10 min Cool Down Walk
Daniel McKenna
Monday 1/17/22 @ 4:27 PM
Difficulty: 3.37 / 10
 
20 min Intervals Run
Chase Tucker
Monday 1/17/22 @ 4:6 PM
Difficulty: 6.23 / 10
 
5 min Warm Up Run
Daniel McKenna
Monday 1/17/22 @ 4:1 PM
Difficulty: 4.02 / 10
 
5 min Calming Meditation
Anna Greenberg
Monday 1/17/22 @ 3:55 AM
Difficulty: 2.95 / 10