Workouts
15 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 4/10/24 @ 7:24 PM
Difficulty: 6.29 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 4/10/24 @ 6:41 PM
Difficulty: 7.71 / 10
245kj
85rpm
41%
18mph
158kj
84rpm
41%
18mph
252kj
84rpm
43%
19mph