Workouts

10 min Standing Core Strength
Rebecca Kennedy
Friday 9/22/23 @ 9:42 AM
Difficulty: 5.91 / 10
 
30 min Pop Ride
Camila Ramón
Friday 9/22/23 @ 9:7 AM
Difficulty: 7.51 / 10
250kj
83rpm
43%
18mph
20 min 80s Walk
Jon Hosking
Thursday 9/21/23 @ 10:3 PM
Difficulty: 5.72 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 9/21/23 @ 9:0 PM
Difficulty: 6.8 / 10
 
20 min House Ride
Erik Jäger
Thursday 9/21/23 @ 8:37 PM
Difficulty: 7.17 / 10
157kj
84rpm
41%
18mph
15 min Pop Ride
Olivia Amato
Thursday 9/21/23 @ 8:13 PM
Difficulty: 7.35 / 10
127kj
82rpm
43%
19mph
15 min Pilates
Aditi Shah
Wednesday 9/20/23 @ 9:42 PM
Difficulty: 5.26 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 9/19/23 @ 12:35 PM
Difficulty: 6.06 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 9/19/23 @ 12:23 PM
Difficulty: 5.09 / 10
81kj
83rpm
42%
18mph
15 min 70s Ride
Leanne Hainsby
Tuesday 9/19/23 @ 12:6 PM
Difficulty: 6.79 / 10
127kj
84rpm
43%
19mph