Workouts

1 Mile Ghost Ranch Run
Monday 11/6/23 @ 9:5 PM
Difficulty: 0 / 10
 
30 min Hike
Jon Hosking
Monday 11/6/23 @ 8:24 PM
Difficulty: 7.23 / 10
 
Sunday 11/5/23 @ 7:37 PM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 11/5/23 @ 1:19 AM
Difficulty: 0 / 10
 
20 min HIIT & Hills Ride
Cody Rigsby
Friday 11/3/23 @ 2:28 PM
Difficulty: 8.16 / 10
160kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 11/3/23 @ 1:32 PM
Difficulty: 7.64 / 10
159kj
59rpm
41%
13mph
10 min Arms & Light Weights
Sam Yo
Thursday 11/2/23 @ 11:28 PM
Difficulty: 6.46 / 10
 
Thursday 11/2/23 @ 11:6 PM
Difficulty: NaN / 10
125kj
76rpm
40%
16mph
Thursday 11/2/23 @ 7:11 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 11/1/23 @ 11:20 PM
Difficulty: 6.69 / 10